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Download The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible Audiobook (Unabridged)

Extended Audio Sample The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest, and Healthiest Life Possible (Unabridged), by Peter J. D’Adamo
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (65 ratings) (rate this audio book) Author: Peter J. D’Adamo Narrator: Patrick Lawlor Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.

With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting: one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease.

In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType diet that's right for you.

Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D'Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a 21st-century plan for wellness and weight loss from a renowned healthcare pioneer.

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Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Laura | 12/9/2013

    " Some of it makes sense, but I can't buy into all of it. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Elaysee | 9/8/2013

    " He should really proof his magic foods better. In the edition I snickered my way through, cherries were a superfood for one of the types while cherry juice was toxic to that type. Or maybe it was vice versa, but the tables were full of similar contradictions. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Psparke2000 | 6/29/2013

    " There are some new ideas in this book that may really help people improve their health. I especially think it is worth looking into if someone has health problems that they are wanting to get control of. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Karen | 5/22/2013

    " This "Genotype diet" is an interesting idea and made for an entertaining read. I don't believe any of it for one minute, though. "

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About the Author

Dr. Peter J. D’Adamo is a renowned naturopathic physician, researcher, and lecturer whose extensive research and clinical testing of the connection between blood type and health has led to powerful advances in the treatment of breast cancer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr. D’Adamo is also the founder of the Journal of Naturopathic Medicine and frequently contributes articles to medical journals.