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Download The Fundamentals of Flow: A Vinyasa Flow Yoga Class Suitable for Beginners Audiobook

Extended Audio Sample The Fundamentals of Flow: A Vinyasa Flow Yoga Class Suitable for Beginners, by Tim Maples
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Tim Maples Narrator: Unspecified Publisher: Wellbeing World Online Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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This Vinyasa Flow Yoga class is suitable for beginners and those with experience who are looking to refresh their practice. Throughout the class the ujjayi breath is used to link together and deepen a simple series of effective yoga postures.The class has been devised and narrated by Tim Maples. Tim uses clear, easy to follow expert tuition making this vinyasa flow yoga class acheivable for all levels. Tim has over 35 years of yoga teaching experience which becomes evident in his range of audio yoga classes.

The Fundamentals of Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.

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