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Download The Fat Smash Diet Audiobook

Extended Audio Sample The Fat Smash Diet, by Ian K. Smith
2.63 out of 52.63 out of 52.63 out of 52.63 out of 52.63 out of 5 2.63 (0 ratings) (rate this audio book) Author: Ian K. Smith Narrator: Ian K. Smith, M.D Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Millions of people have wasted time and money trying fad diets that simply won't work--and in some cases even put their health at risk. Now the #1 New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health and help prevent serious medical conditions, such as diabetes, heart disease, stroke, and osteoarthritis.

The Fat Smash Diet audio program includes:

  • The revolutionary four-phase, easy-to-follow eating plan that leads to lifestyle changes and permanent weight loss
  • Dr. Smith's personal tips for motivation and optimizing success on the plan and much more--exclusive to the audio program!

    This 90-day program offers you the opportunity to select the foods that you like and physical activities that you enjoy. The NEW YOU starts TODAY! Download and start listening now!

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    Listener Opinions

    • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Rebecca | 9/11/2009

      " Pretty good as far as diet books go. "

    • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Ruth | 6/17/2009

      " Dr. Smith encourages eating more fruits & vegetables. It has different phases. It seems pretty reasonable and flexible. "

    • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Tabby | 5/16/2008

      " I lost 9 pounds the 1st week with the diet but it was very strict and a bit hard to follow and the pounds come back as soon as you eat normal foods again. "

    • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Melissa | 2/22/2008

      " Yeah... good luck with that. "

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