This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.
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"Precise and concise. A testament to Zen principles. Not just in what is and what isn't written but in how it was written and how it is shared. Well experienced. Thank you." — Wess (5 out of 5 stars)
"Precise and concise. A testament to Zen principles. Not just in what is and what isn't written but in how it was written and how it is shared. Well experienced. Thank you."
" Very nice. A very quick and interesting read. Couldn't agree with all the things that the author mentioned in the book like have no goals. "
" Leo reminds us: life is too short to do things you don't like. "
" A concise and good read on how to minimize, remove and simplify in order to enjoy life more. "
" It's a light read and good reminder of what I aim at. While I probably won't go to the extent that he does, it's good to know that people can still thrive by simplifying their lives. "
" Short, quick read. Some good nuggets of wisdom, but it never goes into too much detail. I wouldn't really call it a manual -- more like a manifesto. Heavy on concept, short on actual execution details. "
Leo Babauta, the creator of ZenHabits.net, a widely read blog, lives in Guam with his family. He is the author of Zen to Done.
Fred Stella has worked as an actor and voice talent in radio, television, independent films, and audiobooks. He was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He is on the adjunct faculty staff of Muskegon Community College.
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