The Duke Diet and Fitness Center offers the most prestigious residential weight-loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.
The Duke Diet includes concrete action steps for changing how you feel about your body and how you deal with food, tips on how to lead a calorie-burning lifestyle, and weight-loss advice from Drs. Eisenson and Binks, as well as patient success stories from the Duke Center.
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"I listened to this book on cd, it offered exercises as well. I may want to read this in the book form, at a later date." — Joanne (4 out of 5 stars)
"I listened to this book on cd, it offered exercises as well. I may want to read this in the book form, at a later date."
" simply diet & exercise, which is vital but nothing all that new here "
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