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Download The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio Audiobook

Extended Audio Sample The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio, by Stephen Lanzalotta
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (0 ratings) (rate this audio book) Author: Stephen Lanzalotta Narrator: Stephen Lanzalotta Publisher: Hachette Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Eat bread and cheese, drink wine, and lose weight! The secret lies in an ancient mathematical formula now transformed into...The Diet Code!

As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating that is as easy as 1, 2, 3.

His revolutionary Mediterranean-style eating program uses the Golden Ratio to link the proper proportions of everyday foods to boost metabolism and spark weight loss. Combining a three-phase eating program with detailed menu plans, mouthwatering recipes, Renaissance lore, and Italian-inspired lifestyle advice, The Diet Code is a unique health and weight loss program from the ages for the ages. Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Linda | 2/15/2011

    " This seemed to be complicated but the food and recipes sound very good. I am not sure about the secrets from Da Vinci, but the Italian recipes made me hungry. "

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