If your life has run out of soul and there's no obvious refueling station, this audiobook is for you! Are you stuck in a comfortable, but less-than-satisfying job, marriage, or relationship? If you're loitering at what feels like a dead end, you may be locked into a comfort zone--and it's time to make a break for it! The author of the national best-seller Excess Baggage shows us how to take seven life-changing steps to push past self-imposed limits and the seductions of security to the joys of self-propelled change. Understand the paradox of how enjoying the safety of your comfort zone can also lull you into a secure but stagnant pattern of life, love, and work. With warmth, wisdom, and gentle humor, The Comfort Trap challenges us to stretch, take risks, and jump into the unknown abyss because the rewards for moving beyond the comfort zone can be enormous.
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"This book is changing my life! Wow. It is *just* what I needed." — Susan (4 out of 5 stars)
"This book is changing my life! Wow. It is *just* what I needed."
" I'm riding a dead horse. "
" Enjoyable and actionable. Listened to audio, narration was excellent. "
Judith Sills, a clinical psychologist in private practice since 1975, earned her PhD at the Graduate Faculty of the New School for Social Research in New York City. She is the author of the bestselling book Excess Baggage. She is well known for her appearances as a guest expert on romantic relationships, family issues, and general psychology on numerous television and radio programs including The Oprah Winfrey Show and Sally Jessy Raphael. She has written articles for national magazines including Mademoiselle, Cosmopolitan, Family Circle, and O, The Oprah Magazine. Sills lives in Philadelphia.
Paula Parker, an Earphones Award-winning narrator, is an actress whose stage credits include The Debate, Maggie Flynn, and Four to Make Two. Her television credits feature All My Children, Guiding Light, One Life to Live, and Another World. Among her films are Coupe de Torchon and The Family.
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