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Download The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, And Long-term Health Audiobook

Extended Audio Sample The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, And Long-term Health, by T. Colin Campbell
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (7,231 ratings) (rate this audio book) Author: T. Colin Campbell Narrator: Stefan Rudnicki Publisher: Phoenix Books Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all over China and Taiwan and found a direct correlation between diet and disease.

Author T. Colin Campbell, the study's project director, provides an intelligent, well-documented analysis of the study's results, an analysis that explodes the most common American dietary myths. In addressing the dietary sources of the most common diseases, including cancer, Campbell unleashes a no-holds-barred attack on the commercial interests that profit by selling the American public unhealthy food. He also shows how readers can use the study's results to change their diets and improve their health. Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Marsha P | 2/16/2014

    " Very compelling argument for veganism. Some of the science is a little tedious to sift through, but it is easy to glean the bottom line message. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Courtney Burns | 2/7/2014

    " A bit long winded--I just skimmed most of it but the parts that I did skim were very interesting and very convincing. Most of it is stuff I have heard before (animal-based foods=bad, plant-pased foods=good) but some of the research and science was new to me--and like I sad very convincing. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Fiona Mawson | 1/22/2014

    " One of the most important books I've read "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by SarahG | 1/16/2014

    " I had already changed my diet prior to reading this book,it contains amazing information that pretty much confirms I made the right decision. "

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