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Download The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle Audiobook

Extended Audio Sample The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle, by Atkins Health
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (21 ratings) (rate this audio book) Author: Atkins Health Narrator: Eric Conger Publisher: HarperAudio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started, and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods and much more!
Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Debra | 10/31/2009

    " Very basic, but good introduction to the Atkins program. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Marisol Herrera | 7/28/2009

    " Outdated on the Atkins products. However, the information is beneficial! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Aaron Slack | 4/7/2007

    " Great introduction to Atkins. All you need to get started is in this book. Highly recommended. "

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