The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle (Abridged) Audiobook, by Atkins Health Play Audiobook Sample

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle (Abridged) Audiobook

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle (Abridged) Audiobook, by Atkins Health Play Audiobook Sample
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Read By: Eric Conger Publisher: HarperAudio Listen Time: at 1.0x Speed 1.83 hours at 1.5x Speed 1.38 hours at 2.0x Speed Release Date: September 2004 Format: Abridged Audiobook ISBN:

Publisher Description

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started, and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods and much more!

Download and start listening now!

"Great introduction to Atkins. All you need to get started is in this book. Highly recommended."

— Aaron (5 out of 5 stars)

The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle Listener Reviews

Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 (3.00)
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  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Very basic, but good introduction to the Atkins program. "

    — Debra, 10/31/2009
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Outdated on the Atkins products. However, the information is beneficial! "

    — Marisol, 7/28/2009