These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
Track 1 - Relaxation: give your mind a break in a sanctuary of relaxation
Track 2 - Happiness: rejuvenate yourself with happy memories in a blue lagoon
Track 3 - Release: experience a positive perspective on stress
Meditainment is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration. Download and start listening now!