Be free from the desire to crack your knuckles. Quit your habit once and for all. Learn to release your tension in healthier ways. You have the power to stop cracking your knuckles.
This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you stop cracking your knuckles, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.
Stop Cracking Your Knuckles Affirmations in this program are: I am calm and relaxed My mind and body are strong I want to nurture my hands I release tension in a healthy way I am free from my habit of cracking my knuckles My fingers and joints are important I am filled to the brim with self control I will be kind to my body I am valuable
Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. Download and start listening now!