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Download Smoothies: 25 Healthy Smoothie Recipes for Better Health Audiobook (Unabridged)

Extended Audio Sample Smoothies: 25 Healthy Smoothie Recipes for Better Health (Unabridged), by Michael L. Becker
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Michael L. Becker Narrator: Linda Velwes Publisher: IMT, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Top Recommended Smoothies That Feed Your Body For Better Health Research from the World Health Organization (WHO), states that obesity is on a staggering rise. Worldwide obesity has more than doubled since 1980. Their research shows that in 2008 more than 1.4 billion adults are obese. It is Michael L. Becker's goal to help reduce this growing disease by providing people with healthy alternatives to fattening, processed foods. Simply incorporating a smoothie a day with these healthy smoothie recipes can increase your intake of fruits and vegetables while limiting calories. Over time this can help individuals lose weight, have more energy and overall better health. Michael has provided some of his top smoothie recipes in Smoothies 25 Healthy Smoothie Recipes for Better Health that taste great and are easier for the novice juicer to consume, rather than juices made with a high concentration of green vegetables. The end goal is to consume these wonderful green smoothies, but they may not be the best place to start for someone that hasn't started a juicing regime. Starting a juice program can end abruptly if the person adds too many greens into their healthy smoothie recipes too quickly, as the green smoothies aren't as pleasing to our pallets. Simply adding some greens to our smoothies is a great way to start. Once you become accustom to the green flavor, you can simply continue to add a small amounts of green vegetables, gradually increasing your intake of vegetables. Michael wants you to use this as a simple guide to get you started juicing with smoothies. The fun part about smoothies is there are no mistakes. Play around with the recipes and feel free to add more fruits & vegetables you enjoy to any recipe. If something doesn't taste quite right you can always add an apple, carrots, pineapple, or ripe banana to name a few, to sweeten up your recipe. Taking small action steps everyday overtime, can help you lose weight, gain more energy and live a more pr... Download and start listening now!

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