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Download Simple Meditations: Short Meditations to Use Every Day Audiobook

Extended Audio Sample Simple Meditations: Short Meditations to Use Every Day Audiobook, by Linda Hall
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Linda Hall Narrator: Linda Hall Publisher: Resource Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: January 2013 ISBN:
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A collection of six short, easy-to-use guided meditations offering simple but effective techniques to suit the changing needs of day-to-day life. Learn how to manage stress, calm your system down, and feel more grounded or energised.

When you are busy it can be difficult to find time to meditate. This audio download is designed to offer you a varied selection of short meditations to fit different moods and situations. You simply choose which one feels right for you. Set to gentle background music.

Linda Hall, inspirational meditation teacher and personal development coach, has 20 years experience in stress management.

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About the Author
Author Linda Hall

Linda Hall is a member of the Crime Writers of Canada and the Mystery Writers of America. She is the author of several nonfiction books, along with many novels, including the award-winning Sadie’s Song, Steal Away, and Katheryn’s Secret. A fiction writing professor at University of New Brunswick and former journalist and English teacher, she lives in Fredericton, New Brunswick, with her husband.