Download Self-Parenting: First, Secure Your Own Oxygen Mask Audiobook

Self-Parenting: First, Secure Your Own Oxygen Mask Audiobook, by Made for Success Extended Sample Click for printable size audiobook cover
Author: Made for Success Narrator: Beth Proudfoot Publisher: Made for Success Format: Other Audiobook Delivery: Instant Download Audio Length: Series: Made for Success Release Date: November 2011 ISBN: 9781470805760
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We are most effective as parents when we are calm, centered, and happy. How do we get there, though, when the bills are overdue, we can’t find our keys, and we’re late to school for the third time this week? In this workshop, we cover everything from the latest psychological research on stress to ancient spiritual wisdom about happiness and come up with seven ways to take care of our bodies, our minds, and our spirits. This will lead to finding that calm, centered, and happy place—even in the midst of challenging times.

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About the Author

Dawn Jones, the Personality Analyst, is an author, speaker, and radio talk show host. More than a theorist, she has put her insights and methods to the test in real-life situations, professionally and personally. She is passionate about helping people reach their goals and live their dreams and helps them discover the essentials of communicating for results, building self-esteem, and unlocking their paths to success. In her free time, Dawn travels with her husband to East Africa, where they volunteer with nonprofit groups to help build hope and a future for the next generation.

About the Narrator

Beth Proudfoot is a Marriage and Family Therapist with over twenty years experience as a psychotherapist, parent educator and parenting coach. Her lectures have been applauded at conferences for the National Center for Self Esteem, the National Association for the Education of Young Children, and the California Council of Parent Participating Nursery schools along with a diverse set of audiences throughout California. Beth has a practice in San Jose, California, where she also acts as Director of the Child and Family Counseling Group, Inc. Her website is www.bethproudfoot.com.