Imagine what it would be like if you could directly enlist the power of your subconscious mind to help you make improvements to your health and wellbeing.
In this audio, Anne's gently soothing voice will show you how to do just that as she guides you into a deeply relaxing light trance state where you can give yourself positive suggestions for improvements to your wellbeing.
Self hypnosis is really very easy to learn; everyone can do it, and once learnt, it is a skill for life, allowing you to draw on resources within your mind that you would usually consider to be outside the realm of your normal waking awareness.
Anne Marshall is author of The Health Factor - Coach Yourself to Better Health and offers both hypnosis and coaching to help her clients achieve their health goals with speed and ease.
IMPORTANT: The powerful suggestions contained within this audio are designed to take your attention inwards. Please do not listen whilst driving or performing any activity that requires your external conscious awareness.
Download and start listening now!
"I really like his trance sessions. I think all this diet consumerism we're surrounded with is only effective if our subconscious will first make the change. That's what this audiobook is about!" — Laura (5 out of 5 stars)
"I really like his trance sessions. I think all this diet consumerism we're surrounded with is only effective if our subconscious will first make the change. That's what this audiobook is about!"
" Thoughtful, interesting and well written, but - couldn't make it work for me. "
" Well, I'm not sure how good it is at the diet part, but since I didn't really expect it to that was all right. Good for overall relaxation, though. "
" Pretty good, but not really the best resource as far as specific advice. "
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