Self-Esteem: Third Edition (Abridged) Audiobook

" Have to come back to this one...guess I'm just not ready to build a whole shiny, new self esteem. "

" The book does not present ingenious ideas to the readers, however it is a great help for the beginners who want to improve their self esteem. "

" This was one of the initial books which aroused my deep-rooted passion for psychology. The amount of self-realization I derived from reading this has been priceless. "

" I think this is the self-help book I will ever invest. It is really good. :) "

" A good classic. Good chapters particularly on perfectionism. Very content rich, a great one to keep dipping into again ana again. "

" Terrific text for training clinicians as well as a valuable self-help resource. No jargon, creatively written and applicable for diverse cultural groups. "

" I read this book last year while going through counseling. Helpful. I would recommend it to anyone that could use therapy or counseling. "

" Self-Esteem is a practical guide for understanding and conquering our own inner demons; self-judgment and fear. It's a very easy read with steps that we can take immediately to enhance our lives. "

" One of the best books for people with low self esteem. It explains both reasons why and a way to fix the problem. "

" well-organized book, using CBT interventions "

" A bit of a (poorly) mixed bag. "

" Ok...generaly not into self-help style books...but this one is good (and you might notice Im into the personal growth thing)... and I learned the joy of self-hypnosis! How fun and new-agey is that!! "

" This book, especially as an audiobook, does exactly the opposite of what it purports to do. Do not undergo this book unless you want to hate yourself. "

" One of the best authors in self-help. "

" I had to read a couple of chapters of this as psych homework so, me being me, I decided to read the whole thing. I found some of the chapters interesting and helpful, but others rather dull. I shall go back and read some in a more focussed manner at a later point, I think. "

" Read this years and years and years ago, and little bits a few times since. Probably the most helpful book I've ever read. Have owned several copies, lent them out and eventually replaced them. "

" One of the best self help books (most self help books do not help!) "

" Absolute must in the field of self-esteem. I cant' think of anyone who wouldn't benefit from this book. Highly recommended. "

" This book, especially as an audiobook, does exactly the opposite of what it purports to do. Do not undergo this book unless you want to hate yourself. "

" One of the best authors in self-help. "

" This was one of the initial books which aroused my deep-rooted passion for psychology. The amount of self-realization I derived from reading this has been priceless. "

" I read this book last year while going through counseling. Helpful. I would recommend it to anyone that could use therapy or counseling. "

" well-organized book, using CBT interventions "

" Self-Esteem is a practical guide for understanding and conquering our own inner demons; self-judgment and fear. It's a very easy read with steps that we can take immediately to enhance our lives. "

" Ok...generaly not into self-help style books...but this one is good (and you might notice Im into the personal growth thing)... and I learned the joy of self-hypnosis! How fun and new-agey is that!! "

" My counselor told me to find a self-esteem book so I did and this is some of the best work I have ever done for myself. "