Download Self Discovery: Guided Meditations to Explore and Unwind Audiobook (Unabridged)

Self Discovery: Guided Meditations to Explore and Unwind (Unabridged) Audiobook, by Richard Latham Extended Sample Click for printable size audiobook cover
Author: Richard Latham Narrator: Jane Warren Publisher: Anonymous Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: August 2008 ISBN:
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These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Track 1 - Stress Control: overcome the stresses of day-to-day life
Track 2 - Self Confidence: realise you full potential and see yourself in a new light
Track 3 - Feeling Younger: feel rejuvenated and look toward the future Track 4 - Self Motivation: focus on what is important and achievable

Meditainment is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration. Download and start listening now!


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