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Download Relax Audiobook

Extended Audio Sample Relax Audiobook, by Mike George
2.8 out of 52.8 out of 52.8 out of 52.8 out of 52.8 out of 5 2.80 (5 ratings) (rate this audio book) Author: Mike George Narrator: Unspecified Publisher: M-Y Books Ltd Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: January 2008 ISBN:
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New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries. Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Nicole | 2/27/2013

    " cheesey, but not velveeta. not brie either. Maybe string cheese. mmmm string cheese... "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Tracy | 6/25/2010

    " Seriously. People need a book for this???? "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Gunner | 5/13/2010

    " i already know that stuff.....read it if youre 21 "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Rachel | 2/24/2010

    " I LOVE LOVE LOVE this book, it's practically my bible. It has wonderful exercises to help deal with stress. If I could, I would buy a copy for everyone I know..and that's a lot of people. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Molly | 8/25/2008

    " This is an easy read which is perfect if you have trouble relaxing. It includes meditations, visualizations and affirmations to help reprogram your response to stress and mindfully make choices to alleviate tension. "

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About the Author

Mike George is a best selling author of nine books, a management tutor and spiritual coach. In a unique blend of insight, wisdom and humour Mike brings together the three key strands of the 21st century - self awareness, emotional/spiritual intelligence and continuous "unlearning." He is a highly entertaining and relaxing speaker known for his ability to unite head and heart.