The Meditations for Life series of audio downloads are all produced by renowned meditation expert and actress Carmen Warrington, and accompanied by original music composed by David Jones. Whatever your needs, there's a meditation in the series that will accommodate you. Relaxation is an essential ingredient for a healthy, happy, fulfilling life. In this audio release there is a physical relaxation exercise, and delightful creative meditations to relax your body and your mind. Relax. You deserve it. Download and start listening now!