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Download Pure Meditation Audiobook

Extended Audio Sample Pure Meditation, by Pema Chodron
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (436 ratings) (rate this audio book) Author: Pema Chodron Narrator: Pema Chodron Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön - the beloved American-born nun known for her bestselling book When Things Fall Apart - takes you step by step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years. Download and start listening now!


Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Margarete | 1/19/2014

    " Just awesome:) She has such a wonderful way of teaching. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Jude | 1/9/2014

    " pema waits and is always ready and given that it's a recording always says exactly the same thing and of course each time it is different because i tend to listen again when i am most willing to change and what i hear is new and deeper every time. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Sonam | 6/16/2013

    " I love this book, it helped me in many ways. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Klgg | 4/17/2013

    " Pema Chodron is a Buddhist nun who shares her understanding of finding the sacred within the human experience. "

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