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Download Procrastination: Why You Do It, What to Do About It Now Audiobook (Unabridged)

Extended Audio Sample Procrastination: Why You Do It, What to Do About It Now (Unabridged), by Jane B. Burka
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (211 ratings) (rate this audio book) Author: Jane B. Burka Narrator: Sandra Burr Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.

The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Malik | 1/28/2014

    " If you really want to get to know you inner procrastinator or your procrastinator friend/child/spouse/cowo then this is the ultimate "Procrasinators for Dummies (and Procrastinators)" guide. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Lynda | 1/6/2014

    " One of the better books I have read on procratination. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Ryan | 12/2/2013

    " Part One is very useful, David Allen's and can be used as two wonderful substitutes for part two. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Patricia | 11/9/2013

    " The first part of this book explains in detail why we procrastinate. This was my favorite part of the book because I saw myself explained so well. The second part of what to do about it gives a few solutions but nothing extremely new or helpful to me. "

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