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Download Procrastination: Why You Do It, What to Do About It Now Audiobook (Unabridged)

Extended Audio Sample Procrastination: Why You Do It, What to Do About It Now (Unabridged) Audiobook, by Jane B. Burka
4.3 out of 54.3 out of 54.3 out of 54.3 out of 54.3 out of 5 4.30 (10 ratings) (rate this audio book) Author: Jane B. Burka Narrator: Sandra Burr Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2012 ISBN:
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.

The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Malik | 1/28/2014

    " If you really want to get to know you inner procrastinator or your procrastinator friend/child/spouse/cowo then this is the ultimate "Procrasinators for Dummies (and Procrastinators)" guide. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Lynda | 1/6/2014

    " One of the better books I have read on procratination. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Ryan | 12/2/2013

    " Part One is very useful, David Allen's and can be used as two wonderful substitutes for part two. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Patricia | 11/9/2013

    " The first part of this book explains in detail why we procrastinate. This was my favorite part of the book because I saw myself explained so well. The second part of what to do about it gives a few solutions but nothing extremely new or helpful to me. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Beej Champion | 10/27/2013

    " I'll write a review tomorrow!!! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Hilary | 10/5/2013

    " Oh boy, this book has helped me! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Matthew | 10/5/2013

    " Do a little at a time until the job is done. Don't wait for the free 3 hours to knock it out. You'll never do it. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Rachel Peterson | 4/1/2013

    " Very interesting theories behind why people procrastinate and how to overcome it. Great practical tips that I am going to try out! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Ellie | 2/11/2013

    " It really helped pin point quite a few things about me and how to prevent procrastination issues. Very helpfulm "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Leah | 4/26/2012

    " I was unable to finish this book. "

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About the Narrator

Sandra Burr is an AudioFile Earphones Award–wining narrator. She has read more than one hundred books in her career, including the New York Times bestselling Cedar Cove romance series by Debbie Macomber.