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Download Pranayamas and Mudras Vol 1 Audiobook

Extended Audio Sample Pranayamas and Mudras Vol 1 Audiobook, by Sue Fuller Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Sue Fuller Narrator: Sue Fuller Publisher: Yoga2Hear Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2016 ISBN: 9781504793919
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The Pranayamas & Mudras Vol.1 class uses clear, easy to follow expert tuition to instruct the techniques. The instruction is combined with subtle and relaxing background music which sets a perfect pace and mood and the class concludes with a short guided relaxation session. Pranayamas & Mudras Vol.1 is accompanied by a free PDF guide booklet that highlights the instruction, provides reference photos and gives helpful tips on how to get the most from the class, please download your copy from Yoga2Hear. The class is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught around the world since 1995. This class is ideal to use in conjunction with the Yoga2hear Pranayamas and Mudras Vol. 2 class, the Improvers Yoga Vol.1, 2 & 3 classes and the Yoga Vinyasas for Improvers classes. *Please Note; if you suffer from high blood pressure or are pregnant the techniques used in this class are not suitable for you.

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About the Author

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She is a fully qualified vegetarian and vegan nutritional therapist and has extensively researched yoga and yoga-related topics linked to her teaching, writing, and presenting. She has taught yoga, lead workshops, and held teacher training courses in many countries since 1995.