Arachnophobia. It's a fancy name for a very simple fear: you're afraid of spiders!
Your fear of spiders developed at some point in your life, most likely as the result of some incident when your saw a spider and felt fear or alarm. It doesn't matter if you were truly at risk or not; your mind believes you were and has created a thought pattern that triggers fear whenever a spider is nearby. It is an unconscious and automatic response, not a reflection on your character or your courage.
Hypnosis can help you overcome a fear of spiders by exploring the subconscious reasons for your fear. It does this by first getting you into a relaxed state. Once there, suggestive powers take over and hypnosis changes the way you view this external fear, internally. Your brain is able to re-learn a new and better reaction to spiders. Instead of feeling fear and panic, you feel calm and in control. This new reaction quickly becomes an automatic pattern, something your mind does unconsciously every single time.
Hypnosis is the answer - by removing subconscious obstacles to rational thinking regarding spiders. Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as 'Dynamic, Positive, Intelligent, Functional, Fun, Energetic and Interactive'. Download and start listening now!