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Download Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience Audiobook

Extended Audio Sample Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience, by Pema Chodron
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (14 ratings) (rate this audio book) Author: Pema Chodron Narrator: Pema Chodron Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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As a child, did you ever sit under a favortie tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chodron, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to a surprising destination: that effortless state of presence known as known as non-meditation. It's a journey back to the unabashed presence and delight of the Child Mind that lies within all of us.

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  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by B | 11/4/2012

    " I have never read anything by Pema Chodron that was not exquisite. "

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