Download Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Audiobook

Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Audiobook, by Jack Kornfield Extended Sample Click for printable size audiobook cover
Author: Jack Kornfield Narrator: Unspecified Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: April 2012 ISBN:
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Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.

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  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 BLACK | 10/5/2013

    " A great introduction for those who don't know much about mindfulness and/or the brain. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kathleen | 6/22/2013

    " A great combination of science and Buddhist practice. I loved it! "

About the Author

Author Jack Kornfield

Jack Kornfield, PhD, cofounded the Insight Meditation Society in Barre, Massachusetts, in 1975 and later the Spirit Rock Meditation Center in Woodacre, California. He holds a PhD in clinical psychology. His books include After the Ecstasy, the Laundry and the national bestseller A Path with Heart.