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Download Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Audiobook

Extended Audio Sample Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness, by Jack Kornfield
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Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by BLACK CAT | 10/5/2013

    " A great introduction for those who don't know much about mindfulness and/or the brain. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Kathleen | 6/22/2013

    " A great combination of science and Buddhist practice. I loved it! "

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