Mente sin tiempo, cuerpo sin edad trasciende las ultimas investigaciones en torno al proceso del envejecimiento, y con base en la antigua sabiduria mente-cuerpo nos demuestra de manera contundente y sencilla que no tenemos por que envejecer. El Dr. Deepak Chopra nos explica que, contrariamente a nuestras creencias, si es posible controlar la forma en que nuestra mente y nuestro cuerpo metabolizan el tiempo, conservando la vitalidad, la creatividad, la memoria y la autoestima, para revertir asi el proceso del envejecimiento.
Este programa unico en su genero se enfoca en el control del estres, los cambios alimenticios y el ejercicio. Ademas, propone un programa individualizado gracias al cual podemos aprender los pasos para vivir una existencia plena con una salud optima -aumentando a?os a nuestra vida y vida a nuestros a?os- y alcanzar nuestro maximo potencial fisico y espiritual.
Please Note: This audiobook is in Spanish.
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"One of his earlier works and seems to be fresher, more original than the many things his "franchise" has turned out in recent years. Slow going, I found, but essential reading. " — Denise (4 out of 5 stars)
"One of his earlier works and seems to be fresher, more original than the many things his "franchise" has turned out in recent years. Slow going, I found, but essential reading. "
" Living a healthy life is definitely a state of mind; Dr. Chopra eloquently spells out the key things to look for and to live by. This book is spell bounding! I read it in two days "
" There are few books you cannot say I have finish on so and so date. You read them over and over again. Being a doctor himself Dr.Chopra explains everything very clearly. "
" Not a big Chopra fan but I liked this book, can't get into all the rest. "
" Un contenido dificil de entender si no se esta familiarizado con fisica cuantica pero a mi parecer buen libro.... que mas puedo decir Deepak es mi novio C: "
" A worthy read. Inspired me to take up meditating - again... "
" HE NEEDED TO GROW SPIRITUALLY...HE IS ARRIVING IN THE LATEST BOOK THAT I AM READING.. "
" began to open my mind to the power of the mind and the eternal nature of man "
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”
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