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Extended Audio Sample Master Class: Living Longer, Stronger, and Happier, by Peter Spiers Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (17 ratings) (rate this audio book) Author: Peter Spiers Narrator: Feodor Chin Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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They can be seen in communities throughout the country—those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they’ll live forever. Their secret—revealed and explained in Master Class—is an active lifestyle that blends moving, thinking, socializing, and creating.

Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuroscience, Master Class shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, senior vice president of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into moving, thinking, socializing, and creating. By filling the gaps with a selection from twenty-five “master activities”—learning a musical instrument, playing tennis, volunteering, and more—they’ll build a happy, holistic, brain-healthy lifestyle that’s rich and meaningful.

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Quotes & Awards

  • “An inspiring resource.”

    Wall Street Journal

  • “Constructive and instructive.”

    Publishers Weekly

  • “A moving contribution.”

    Paul D. Nussbaum, PhD, author of Save Your Brain

  • “Legions of baby boomers, if they take command of their lives, can experience unprecedented satisfaction and longevity in retirement. Master Class will show them the way.”

    Ken Dychtwald, PhD, author of A New Purpose

  • Master Class is the consummate how-to guide for every baby boomer and beyond to mold their vision of positive aging into reality. Step-by-step it provides a practical and concise road map to achieving optimal personal growth and well-being as we age.”

    Marc E. Agronin, MD, author of How We Age

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About the Author

Peter Spiers is senior vice president at the Boston-based nonprofit Road Scholar, where he is responsible for strategic planning, marketing and communications, and research. A graduate of Harvard, Dartmouth, and the London School of Economics, he is the coauthor of The Group House Handbook and editor of The Elderhostel Odyssey.