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Lovingkindness Meditation: Learning to Love Through Insight Meditation Audiobook, by Sharon Salzberg Play Audiobook Sample

Lovingkindness Meditation: Learning to Love Through Insight Meditation Audiobook

By: Sharon Salzberg
Lovingkindness Meditation: Learning to Love Through Insight Meditation Audiobook, by Sharon Salzberg Play Audiobook Sample
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Read By: Sharon Salzberg Publisher: Sounds True Listen Time: at 1.0x Speed 2.00 hours at 1.5x Speed 1.50 hours at 2.0x Speed Release Date: September 2005 Format: Original Staging Audiobook ISBN:
3.95348837209302 out of 53.95348837209302 out of 53.95348837209302 out of 53.95348837209302 out of 53.95348837209302 out of 5 (3.95) - 43 listener ratings
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Publisher Description

Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a tool for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2,600 years, the practice of metta (an ancient Buddhist term meaning lovingkindness) is a timeless method for unlocking your heart's immense healing resources.

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"totally worth reading. i listened to sharon salzberg reading (3 hours) this book that she wrote. excellent. excellent. excellent. "

— Maggie (4 out of 5 stars)

Lovingkindness Meditation: Learning to Love Through Insight Meditation Listener Reviews

Overall Performance: 3.5 out of 53.5 out of 53.5 out of 53.5 out of 53.5 out of 5 (3.50)
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  • Overall Performance: 2 out of 52 out of 52 out of 52 out of 52 out of 5

    " Not my thing. Mostly common sense stuff. "

    — Traci, 6/22/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " This book is an excellent introduction into the world of "Love thy Neighbor as thy Self". You can get the basics principles within a few hours of reading or listening. But if you are looking for a deeper and richer understanding of this kind of love then I would recommend "The Places That Scare You" "

    — Shane, 9/19/2012
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " totally worth reading. i listened to sharon salzberg reading (3 hours) this book that she wrote. excellent. excellent. excellent. "

    — Maggie, 8/5/2012
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " Great talk on loving kindness. "

    — Jerod, 12/26/2011

About Sharon Salzberg

Sharon Salzberg co-founded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein and is the author of several books, including the bestsellers Real Happiness, Lovingkindness, and Faith. A teacher for more than thirty years, she has been a contributing editor at O, The Oprah Magazine and has been featured in Time, Real Simple, Good Housekeeping, Self, Shambhala, Sun, More, and other periodicals.