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Download Losing Weight After Baby: 31 Days to a New You Audiobook (Unabridged)

Extended Audio Sample Losing Weight After Baby: 31 Days to a New You (Unabridged), by Arlene Pellicane
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Arlene Pellicane Narrator: Mrs. Arlene Pellicane Publisher: Big Happy Family Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Whether your baby is in diapers or elementary school, you're probably carrying a few extra pregnancy pounds. It doesn't have to be this way! In this encouraging and motivational audio program, Arlene Pellicane delivers a 31-day guide to help you lose that baby weight once and for all. Listen for five minutes a day and let Arlene give you a daily plan of action that works for busy moms. You'll learn how to deal with emotional eating, find time to exercise, and model a healthy lifestyle to your kids.

This audiobook is divided into 31 days/chapters. The program works best if you listen to one chapter a day for 31 consecutive days. In just one month, you'll make small changes that will change your life. Plus, you can re-listen to the course whenever you need to get back on track with your weight-loss goals. Download and start listening now!

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