Lose Weight Audiobook, by Lynda Hudson Play Audiobook Sample

Lose Weight Audiobook

Lose Weight Audiobook, by Lynda Hudson Play Audiobook Sample
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Read By: Lynda Hudson Publisher: FirstWayFoward Audiobooks Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: October 2006 Format: Original Staging Audiobook ISBN:

Publisher Description

Are you STRUGGLING TO LOSE WEIGHT AND KEEP YOUR EATING HABITS UNDER CONTROL? This self-help hypnotherapy Download for adults and older teenagers could be just what you're looking for. It is designed to help you REGULARISE YOUR EATING, LOSE WEIGHT NATURALLY, BOOST YOUR SELF-ESTEEM and motivate you to get MORE ENERGY AND ACTIVITY into your life.

Listen to powerful hypnotic suggestions to FORGET FADDY DIETS that don't work and choose healthy eating as part of an OVERALL HEALTHIER LIFESTYLE. Used regularly it can help you feel better about yourself and motivate you to REGULARIZE YOUR EATING PATTERNS.

This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.

Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. For maximum benefit, use at least three or four times a week.

Download and start listening now!

"The book is well-written with the personality of the author shining through. She is obviously very passionate about helping clients and readers lose weight and gain health. Next week I will start on the 28-day program and see if it works as well as it sounds like it will."

— Lillie (5 out of 5 stars)

Lose Weight Listener Reviews

Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 (4.00)
5 Stars: 2
4 Stars: 3
3 Stars: 2
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Narration: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
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Story: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
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Write a Review
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " I saw her a few times on Dr. Oz and most of the points of her diet were already discussed on the show so I skimmed through the book and returned it to the library. I don't subscribe to strict diet schedules so I can't really get on board with her diet. My takeaway is a reminder to eat more veges. "

    — Christine, 3/31/2012
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " It could have been written in half of the pages. Tried some recipes and was less than impressed with most, found a couple that were tasty. Information is rather easy to understand. "

    — Margaret, 10/27/2011
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " Seems logical, I'll be curious to see if it works! "

    — Jaime, 9/1/2011
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " This program is healthy, effective and the recipes are really delicious! "

    — Meredith, 8/23/2009
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Just starting but it seems very logical.... "

    — Shelly, 5/3/2008
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " Great book, totally makes sense! "

    — Michelle, 7/7/2007
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " Such great information on metabolism. Her writing is witty & sarcastic. Love it! "

    — Mackenzie, 1/5/2007