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Download Lose Weight Audiobook

Extended Audio Sample Lose Weight, by Lynda Hudson
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (39 ratings) (rate this audio book) Author: Lynda Hudson Narrator: Lynda Hudson Publisher: FirstWayFoward Audiobooks Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Are you STRUGGLING TO LOSE WEIGHT AND KEEP YOUR EATING HABITS UNDER CONTROL? This self-help hypnotherapy Download for adults and older teenagers could be just what you're looking for. It is designed to help you REGULARISE YOUR EATING, LOSE WEIGHT NATURALLY, BOOST YOUR SELF-ESTEEM and motivate you to get MORE ENERGY AND ACTIVITY into your life.

Listen to powerful hypnotic suggestions to FORGET FADDY DIETS that don't work and choose healthy eating as part of an OVERALL HEALTHIER LIFESTYLE. Used regularly it can help you feel better about yourself and motivate you to REGULARIZE YOUR EATING PATTERNS.

This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.

Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. For maximum benefit, use at least three or four times a week.

Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Christine | 3/31/2012

    " I saw her a few times on Dr. Oz and most of the points of her diet were already discussed on the show so I skimmed through the book and returned it to the library. I don't subscribe to strict diet schedules so I can't really get on board with her diet. My takeaway is a reminder to eat more veges. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Margaret Oliphant | 10/27/2011

    " It could have been written in half of the pages. Tried some recipes and was less than impressed with most, found a couple that were tasty. Information is rather easy to understand. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jaime | 9/1/2011

    " Seems logical, I'll be curious to see if it works! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Meredith Mcginnis | 8/23/2009

    " This program is healthy, effective and the recipes are really delicious! "

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