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Download Lose Those Last 10 Pounds Audiobook

Extended Audio Sample Lose Those Last 10 Pounds Audiobook, by Denise Austin
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (13 ratings) (rate this audio book) Author: Denise Austin Narrator: Denise Austin Publisher: Bantam Doubleday Dell Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2000 ISBN:
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As everyone knows, the last 10 pounds are always the hardest to lose. Now, in Lose Those Last 10 Pounds, award-winning fitness expert Denise Austin offers a fat-blasting, foolproof plan for tackling that elusive final stretch and achieving long-lasting weight-loss success. Whether you're stuck in a dieting rut or simply need to shape up for a special occasion, Denise's easy-to-use 28-day program shows you how to jump-start your metabolism, develop healthy eating and fitness habits, and shed your body's most stubborn pounds - forever. Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Kara | 4/28/2004

    " Austin offers some very good advice, exercises, recipes, and life style changes, but, my god, she is so gorram upbeat and cheerful its an exhausting read. "

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About the Author
Author Denise AustinDenise Austin produces America's #1 exercise videos and for fifteen years has hosted America's #1 daily fitness show, Denise Austin's Daily Workout, on Lifetime Television. The bestselling author of JumpStart!, Hit the Spot, and Denise Austin's Ultimate Pregnancy Book, she has also created her own leading brand of active wear and exercise equipment. She lives with her husband and two daughters outside Washington, D.C.