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Download Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss Audiobook

Extended Audio Sample Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss Audiobook, by Jonny Bowden Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Jonny Bowden Narrator: Patrick Lawlor Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2013 ISBN: 9781452684840
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Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. This newly revised and updated edition covers the truth about low-carbohydrate diets and reveals the major culprits in a high-carb diet, offers new information on the addictive properties of wheat and fructose and Bowden's take on The China Study, as well as invaluable ratings of the diet programs on the market. -Cut through the confusion about low-carb diets and how they work -Compare twenty-three diet programs and choose the one that's right for you -Get insider tips and tricks for maintaining a low-carb lifestyle -Find out how to overcome common obstacles to low-carb dieting Download and start listening now!

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About the Author

Jonny Bowden, PhD, CNS, is a nationally known expert on weight loss, nutrition, and health. He has a master’s degree in psychology and counseling and a PhD in nutrition. He is the author of more than a dozen books on health, healing, food, and longevity including The 150 Healthiest Foods on Earth.

About the Narrator

Patrick Lawlor, an award-winning narrator, is also an accomplished stage actor, director, and combat choreographer. He has worked extensively off Broadway and has been an actor and stuntman in both film and television. He has been an Audie Award finalist multiple times and has garnered several AudioFile Earphones Awards, a Publishers Weekly Listen-Up Award, and many Library Journal and Kirkus starred audio reviews.