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Download Language of Emotions: What Your Feelings Are Trying to Tell You Audiobook

Extended Audio Sample Language of Emotions: What Your Feelings Are Trying to Tell You, by Karla McLaren
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (81 ratings) (rate this audio book) Author: Karla McLaren Narrator: Karla McLaren Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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Most of us relate to our emotions by either running from the difficult ones or clinging ot the pleasant ones. But accoring to empathic counselor and researcher Karla McLaren, all of our emotions are important messagers sent to us to bring clarity, keep us in integrity, and free us from suffering.

On Language of Emotions, she offers listeners a breakthrough guide toward a new and empowering relationship with our feeling states. This practical lexicon for a working spectrum of emotions explores the latest insights about emotion from psychology and neurology, how to use your emotions responsibly - instead of over-reacting to or repressing them - and emotions as the gateway to personal healing and fulfillment.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Gigi | 5/31/2013

    " GREAT book!! I'm doing this one cover to cover, but it's a great resource book as well. It describes just what it sounds like - it tells what feelings are telling you. Has good exercises for increasing awareness as well. REALLY really good!! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Amy | 1/17/2013

    " Great book for helping me to see how all emotions and states of mind communicate to us about what we're going through or have already been through. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Gretchen Fabre | 6/2/2011

    " Excellent information for anyone in the field of therapy or just interested in what our emotions are for. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Sherrie Tullsen-chin | 2/16/2011

    " An excellent discussion of the purpose of each emotion and why we should learn to embrace and work with both good and " bad" emotions. "

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