Extended Audio Sample

Download Killer Cardio and Lower Body Audiobook

Extended Audio Sample Killer Cardio and Lower Body Audiobook, by Kristi Molinaro
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (0 ratings) (rate this audio book) Author: Kristi Molinaro Narrator: Kristi Molinaro Publisher: iAmplify.com Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: April 2005 ISBN:
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New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic. Download and start listening now!

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