Essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the listener - a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the end of this audio, the listener's consciousness will have been altered by the experience of the journey itself. Such change has the power to transform out lives, to grace us with the gifts of lasting peace and perfect health.
The end of this audio contains techniques for the Mindfulness Mediation, which can access the silent space between your thoughts and tap into the inner wisdom that will make all your dreams comes true.
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"The most important part of this book is the Mindfulness Meditation model in the back. The rest of the book reads like a thought of the day. These would serve me better as a day by day calendar quote. I tended to hurry through reading them, rather than pausing and reflecting on one each day. " — Rose (4 out of 5 stars)
"The most important part of this book is the Mindfulness Meditation model in the back. The rest of the book reads like a thought of the day. These would serve me better as a day by day calendar quote. I tended to hurry through reading them, rather than pausing and reflecting on one each day. "
" An old Indian saying goes, "If you want to see what your thoughts were like yesterday, look at your body today. If you want to see what your body will be like tomorrow, look at your thoughts today." "
" The most important part of this book is the Mindfulness Meditation model in the back. The rest of the book reads like a thought of the day. These would serve me better as a day by day calendar quote. I tended to hurry through reading them, rather than pausing and reflecting on one each day. "
" a booklet of wisdom in which a few words contain the universal truth! <3<3 "
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”
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