Extended Audio Sample

Download JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks Audiobook

Extended Audio Sample JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks Audiobook, by JJ Virgin Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: JJ Virgin Narrator: Tara Ochs Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2014 ISBN: 9781478982876
Regular Price: $24.98 Add to Cart
— or —
FlexPass™ Price: $13.95$5.95$5.95 for new members!
Add to Cart learn more )

Most people know sugar is bad for them, but few people know the sugar impact of seven common foods—grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners—can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin’s Sugar Impact Diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

Download and start listening now!

bhku

Quotes & Awards

  • JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book. Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life
  • Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast. Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet
  • Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast. Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet
  • In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar. David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain
  • Breaks through the myths and provides a clear and realistic path to health. This book is life changing! Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition
  • Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again. Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet
  • In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar. David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain
  • Breaks through the myths and provides a clear and realistic path to health. This book is life changing! Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition
  • Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again. Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet
  • "In her newest book, JJ Virgin's Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions.
    William Davis, MD, #1 New York Times bestselling author of Wheat Belly, Wheat Belly Cookbook, and Wheat Belly 30-Minute (or Less!) Cookbook
  • JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book. Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life
  • “In her newest book, JJ Virgin’s Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal-clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions.”

    William Davis, MD, #1 New York Times bestselling author of Wheat Belly

  • “In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar.”

    David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain

  • “Opens your eyes to how much sugar you’re really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast.”

    Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet

  • JJ Virgin’s Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book.”

    Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life

  • “Follow JJ Virgin’s advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again.”

    Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author
Celebrity nutrition expert and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: A Mother, Her Son, and Life’s Hardest Lessons explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a brutal hit-and-run accident. JJ hosts the popular JJ Virgin Lifestyle Show podcast and regularly writes for Huffington Post, Rodale Wellness, and other major blogs and magazines. She’s also a frequent guest on TV and radio and speaks at major events. She also a business coach and founded the premier health entrepreneur event and community, the Mindshare Summit. Find articles, recipes, helpful online programs, and more at JJVirgin.com.
About the Narrator

Tara Ochs has read more than 40 audiobooks. She can also be heard on the radio in numerous commercials and in movie and video game trailers.