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Download JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks Audiobook

Extended Audio Sample JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks, by JJ Virgin Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: JJ Virgin Narrator: Tara Ochs Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Most people know sugar is bad for them, but few people know the sugar impact of seven common foods—grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners—can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin’s Sugar Impact Diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

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Quotes & Awards

  • “In her newest book, JJ Virgin’s Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal-clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions.”

    William Davis, MD, #1 New York Times bestselling author of Wheat Belly

  • “In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar.”

    David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain

  • “Opens your eyes to how much sugar you’re really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast.”

    Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet

  • JJ Virgin’s Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book.”

    Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life

  • “Follow JJ Virgin’s advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again.”

    Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet

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About the Narrator

Tara Ochs attended Florida State where she developed a tan and a taste for comedy improv. Tara has done improv shows in Orlando, Austin, Texas, Atlanta, Colorado, New York, LA, and London. Tara’s credits include work in the Georgia Shakespeare Festival playing with the company of Dad’s Garage. She has also performed in numerous stage productions. Tara had a cat, Bane. She puts him on the answering machine all the time, annoying her friends.