Inner Winner: How to Beat Stress, Boost your Confidence and Become Unstoppable (Abridged) Audiobook, by Kevin Mincher Play Audiobook Sample

Inner Winner: How to Beat Stress, Boost your Confidence and Become Unstoppable (Abridged) Audiobook

Inner Winner: How to Beat Stress, Boost your Confidence and Become Unstoppable (Abridged) Audiobook, by Kevin Mincher Play Audiobook Sample
Currently Unavailable
This audiobook is no longer available through the publisher and we don't know if or when it will become available again. Please check out similar audiobooks below, and click the "Vote this up!" button to let us know you're interested in this title. This audiobook has 0 votes
Read By: Kevin Mincher Publisher: Unstoppable Teen Ltd Listen Time: at 1.0x Speed 1.17 hours at 1.5x Speed 0.88 hours at 2.0x Speed Release Date: November 2008 Format: Abridged Audiobook ISBN:

Publisher Description

Imagine what life would be like if you could deal with negative past experiences, control your emotions in the moment and feel good about your future. When you listen to this download you will discover why some people are happy and successful whilst many others are unhappy and underachieve. You will join an audience of 500 teenagers to discover the scientific secrets and simple skills that will make a positive difference to your performance.

The Inner Winner shows teenagers how to gain the most overlooked yet the most important ingredients to enable success to happen. When you listen to this download you will learn how to be responsible for and take control of your emotions and believe in yourself.

You will learn to:

  • Understand how your feelings influence your performance
  • Learn how to overcome personal fears and take control of your emotions
  • Deal with peer group pressure and past negative experiences
  • Complete the 'Challenge 10' to take control of your inner thoughts
  • Use the Cinema Technique to gain a strong sense of self confidence
  • Use simple breathing techniques to reduce stress and anxiety

    Download and start listening now!

  • Inner Winner: How to Beat Stress, Boost your Confidence and Become Unstoppable Listener Reviews

    Be the first to write a review about this audiobook!