Discover the life transforming power of self hypnosis. Listen as author/narrator Ted Benton guides you into and out of the experience of self hypnosis. Benton, a clinical hypnotherapist who has helped thousands of people with a wide variety of presenting issues, has over an 80 percent success rate. Whether it's smoking, weight loss, phobias, OCD behaviors, anxiety, athletic performance, pain management, or cancer theatment as an adjunctive therapy, Ted Benton can help you to help yourself. Download and start listening now!