Have you ever had the thought that you wanted more out of life? Do you think that you never seem to achieve what you set out to do? Do you wish you had a clear step by step process that would help you set and achieve your goals? This 7 step plan helps you to think about your life and identify areas that you'd like to change or improve. Imagine being helped to consider what things you might be able to achieve or have in your life? If you could take those steps and start to make changes towards something that you wanted, what would that be? If you could stop sabotaging yourself and take a step by step approach to finishing what you start?
If you could just get yourself going and maintain that motivation how would your life be now? This goal setting and achieving audio uses a combination of nlp, visualisation and coaching to help you identify goals and work towards achieving them. As you work though the programme you will need to stop and take some time to complete different processes. These are designed to help you be really clear about what you want, what help you may need, what barriers you may face and what your life will be like when you've achieved your goal.
MBSCH Anne Morrison is a qualified and experienced clinical and cognitive behaviour hypnotherapist, life coach and NLP master practitioner. She is a full member of the British Society of Clinical Hypnosis, a Practitioner Member of the General Hypnotherapy Register and an Associate Member of the Association of Coaching. CBH is a relatively new field that combines the best of CBT and hypnosis, helping people make changes consciously and unconsciously. Anne Morrison's audio products use a combination of cognitive behaviour therapy and hypnotherapy to help listeners make the changes they want to make to how they think, behave and feel on both a conscious and unconscious level. Music supplied by GettyImages.com and Royalty Free Tunes. Please do not drive or use machinery when listening to...
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