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Download How Not to be Afraid of Your Own Life Audiobook

Extended Audio Sample How Not to be Afraid of Your Own Life, by Susan Piver
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (124 ratings) (rate this audio book) Author: Susan Piver Narrator: Susan Piver Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy. But it doesn't have to be that way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. By using simple meditation techniques and other Buddhist principles, she will teach you how to:

  • Open your heart to relationships
  • Gain the confidence to pursue a meaningful career
  • Achieve perspective to give your life meaning

    With a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountaintop - it's a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-improvement, happiness, and joy.

    This audiobook includes a bonus meditation. Download and start listening now!

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    Listener Opinions

    • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jeanne | 2/16/2014

      " This was a major book that set me on a path of meditation, journaling, and finally the path of peace. "

    • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Grace | 1/22/2014

      " I loved this book-- I am not a buddhist but i do like many of their concepts. Susan Piver writes with an authentic voice, I love what she has to say about relationships and marriage. She has a 7 day retreat in the book and on her website. I used the format and enjoyed 5 of the 7 days. I would use her format again and be more aware of stopping when I was really done. "

    • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Karen Rutherford | 1/11/2014

      " She could've saved herself a lot of writing time and just said, "meditate". "

    • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Terra | 12/4/2013

      " yay for integrating Buddhism & meditation practice into the lives of everyday/normal people! I love Susan's books. This was no exception. "

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