Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones Audiobook (Unabridged)

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance.

Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses:

• The important differences between chemical hormones and bioidentical hormones
• Common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue
• Balanced nutrition
• Vitamin and mineral supplements
• and more.

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"Getting ready to buy a plane ticket! I think Dr Hotze has figured out how to treat the seriously complicated chemical/hormonal issues that plague many women. I felt like his case studies were about me and the fact that he helped the women in them gave me.much hope. I am definitely sold."

— Anne (5 out of 5 stars)