Are you struggling with IBS? Do you get abdominal pain and discomfort, abdominal contractions, spasms or cramps, diarrhoea, constipation, bloating, nausea, and excess wind? Are there times when you would like to just relax but can't because of the discomfort? This relaxation audio has been recorded to overcome and assist with the discomfort associated with IBS.
Irritable bowel syndrome is one of the most common disorders of the digestive system. The organisation IBS Network estimates that it affects one third of people in the UK at some point and to some extent, and one in 10 people have symptoms bad enough to visit their doctor. IBS is characterised by a collection of symptoms affecting the small or large bowel, which can cause pain and discomfort. The exact causes of IBS are unknown. IBS sufferers usually have no physical abnormalities in the bowel, so it has been suggested that there is a strong link between stress and IBS. What seems to happen with Irritable Bowel Syndrome is that the bowel becomes super sensitive and responds with violent contractions or spasms to stimuli such as stress or simply eating a meal. IBS sufferers may experience a combination of some of these symptoms, with one symptom in particular occurring more regularly or with greater severity. Symptoms vary from the mild, where they don't really affect someone's quality of life, to the serious, prompting the sufferer to seek medical help.
Because Irritable Bowel Syndrome is such a loose collection of symptoms, there is no one definitive 'cure' for IBS. However, there has been a direct relationship between hypnosis and the improvement of symptoms.
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