Extended Audio Sample

Download Healing Trauma: Restoring the Wisdom of the Body Audiobook

Extended Audio Sample Healing Trauma: Restoring the Wisdom of the Body, by Peter A. Levine
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (83 ratings) (rate this audio book) Author: Peter A. Levine Narrator: Peter A. Levin Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 1 votes

On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.

Download and start listening now!


Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Libby | 2/22/2013

    " Levine is at his best in the first section of the book, before the exercises. He approaches the topic of trauma with a pervasive optimism and expectation for recovery. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Kate Callahan | 9/11/2012

    " read for professional reasons "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Tori | 8/17/2010

    " I need to go through and do the exercises on the cd that is included but I think this book is very helpful for PTSD. I would recommend reading it along with his other book Waking the Tiger that goes into more detail. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Wendy | 2/16/2010

    " Speaks to the somatic route of healing trauma disorders. Provides exercises and cd recording. I don't think anyone should attempt to self-help trauma as this book seems to suggest, but this can be a useful guide for clinicians. I may try some of the gentler exercises in my groups. "

  • > Show All
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations