Extended Audio Sample

Download Happy: Simple Steps to Get the Most Out of Life Audiobook

Extended Audio Sample Happy: Simple Steps to Get the Most Out of Life Audiobook, by Ian K. Smith Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Ian K. Smith, Ian Smith Narrator: Ian K. Smith, Ian Smith Publisher: Macmillan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2010 ISBN: 9781427208651
Regular Price: $12.99 Add to Cart
— or —
FlexPass™ Price: $12.95$5.95$5.95 for new members!
Add to Cart learn more )

Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be…..

And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your happiness set point.

Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren't what make happiness stick.

In Happy, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including:

--How to be optimistic

--Why optimism and realism are not opposites

--How to get outside yourself

--The importance of family and community

--Why involvement leads to contentment

--Shedding the treadmill mentality of getting and spending

--Tapping the power of simple pleasures

--Mastering modern life to live in the moment

--What we can learn from the Danish people

--How to be, not just to do

Happy is a life-changing book from one of America's most trusted voices.

Download and start listening now!

b8ni

Quotes & Awards

  • An excellent motivational and insightful self-help guide, Happy lives up to its title. Midwest Book Review
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations