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Download Happiness & Joy: Learning to Love Your Life Audiobook (Unabridged)

Extended Audio Sample Happiness & Joy: Learning to Love Your Life (Unabridged), by Christine Sherborne
3.88 out of 53.88 out of 53.88 out of 53.88 out of 53.88 out of 5 3.88 (0 ratings) (rate this audio book) Author: Christine Sherborne Narrator: Billy Squire Publisher: Colourstory Limited Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Would you like to enjoy every day of your life? Would you like to wake up each morning feeling joyful and optimistic?

Using the power of your subconscious, you will learn how to program your conscious mind to become happier and more joyful, so that you can enjoy your everyday life. Happiness and contentment are a state of mind. No person or happening can make you unhappy, unless you allow it, because you can choose your reaction. What matters is your state of mind, your attitude, and the way you view circumstances and other people. Our natural state is to be happy. This audio program is designed to help you to develop a new attitude, and better coping skills, in order to hold on to feelings of peace, contentment, and joy, while replacing any negative, depressed thoughts.

The Quantum Factor Life Enhancement Series of recordings uses powerful natural techniques to help you make profound changes, enabling you to visualize, plan, and achieve the future you want. They work by tapping into the vast natural resources available in your own mind. The information is absorbed into your subconscious while you are in a relaxed and receptive state, without any effort whatsoever.

The series uses four techniques to ensure the effectiveness and sustainability of the course: Visualization, Meditation, Hypnosis, and Affirmation. Their easy acceptance by your subconscious is ensured by the use of background alpha rhythms, which help to place the brain into a relaxed - but not unconscious - state. You will be aware of things around you while being in an ideal condition to learn and retain new information. In addition, theta rhythms will help you to relax.

(This audio program is not intended as a substitute for medical care. If in doubt, consult your physician or therapist.)

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