These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
Track 1 - Deep Relaxation: in the depths of the ocean
Track 2 - Inner Vision: while exploring a tropical rainforest
Track 3 - Sanctuary - is found in the arctic wilderness.
Meditainment is a unique blend of meditation techniques, stories, natural sound effects, and music that helps anybody relax, meditate and manage their thoughts. Features female English accent narration.
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"A very soothing relaxing way to help the mind rest and aid sleep. The more I do this the easier it becomes to switch off and relax. Def recommend."
—
Edel (4 out of 5 stars)