For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom From Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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"A valuable read that validated my sense of what the source of the pain I've been experiencing was. The techniques look useful, and it's a vital perspective to have on pain and body consciousness and intelligence." — K, (4 out of 5 stars)
"A valuable read that validated my sense of what the source of the pain I've been experiencing was. The techniques look useful, and it's a vital perspective to have on pain and body consciousness and intelligence."
" good ideas, not the most compelling presentation of them. "
Peter A. Levine, PhD, holds doctorates in both medical biophysics and psychology. The developer of Somatic Experiencing®, a body-awareness approach to healing trauma, and founder of the Foundation for Human Enrichment, he conducts trainings in this work throughout the world and in various indigenous cultures.
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