Forks Over Knives...in 30 Minutes is the guide to quickly understanding the celebrated weight-loss and health-improvement method outlined in Gene Stone's best-selling book, Forks Over Knives: The Plant-Based Way to Health.
In Forks Over Knives, editor Gene Stone presents a companion to Forks Over Knives, a critically acclaimed documentary that outlines the negative impact of an animal-based diet - and proposes a plant-based diet as the solution. From dramatic improvements in personal health and well-being, to the elimination of environmental damage related to animal and fish farming, to the end of animal cruelty, Stone shows how switching to a plant-based diet has far-reaching positive implications.
Stone's Forks Over Knives: The Plant-Based Way to Health covers everything you need to know about the Forks Over Knives movement. The New York Times best seller offers a guide to plant-based foods, an overview of the people behind the movement, and testimonials from people who have embraced a plant-based diet and experienced incredible results.
Forks Over Knives...in 30 Minutes is the guide to quickly understanding the plant-based dietary movement outlined in Gene Stone's bestselling book, Forks Over Knives: The Plant- Based Way to Health.
Offering a chapter-by-chapter overview of Stone's book, this concise summary provides insightful knowledge for anyone who is interested in improving their health and the world around them. Download and start listening now!