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Audiobooks >  > Food Cravings: Why Do We Have Them? What Do They Tell Us?
Food Cravings: Why Do We Have Them? What Do They Tell Us? Audiobook, by Brenda Jaeck Play Audiobook Sample

Food Cravings: Why Do We Have Them? What Do They Tell Us? Audiobook

By: Brenda Jaeck
Food Cravings: Why Do We Have Them? What Do They Tell Us? Audiobook, by Brenda Jaeck Play Audiobook Sample
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Read By: Brenda Jaeck Publisher: Seeds to Change Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: October 2007 Format: Unabridged Audiobook ISBN:
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Publisher Description

Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave?

If so, join me and learn:

  • Why you crave the food you do
  • How to recognize the trigger points
  • How to 'head them off'
  • What to do after you have indulged
-Brenda Jaeck

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