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Fasting and Cleansing Audiobook, by Brenda Jaeck Extended Sample Click for printable size audiobook cover
Author: Brenda Jaeck Narrator: Brenda Jaeck Publisher: Seeds to Change Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: January 2007 ISBN:
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How can we clean the body from the inside out? Creating a cleansing diet or conducting a fast is a great way to do this. Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to regular eating.

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

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